What is happiness essay

What is happiness essay

Essay on Happiness – Long Essay on Happiness (Essay 9 – Words) Introduction: Happiness is the state of emotional wellbeing and being contented. Happiness is expressed through joyful moments and smiles. It is a desirable feeling that everybody want to have at all blogger.comted Reading Time: 9 mins Happiness comes from the emotional and mental well-being characterized by positive emotions. Being happy comes with a good feeling of accomplishment and joy. Every individual has a different perception on what happiness is and what it brings. The word “happy” differs from the seventeenth to eighteenth century According to blogger.com, happiness is “An agreeable feeling or condition of the soul arising from good fortune or propitious happening of any kind; the possession of those circumstances or that state of being which is attended with enjoyment”. Every American seeks happiness, but achieving it

Essay on What is Happiness? - Words | Bartleby

Happiness is probably the most pursued factor in life, above wealth, health, and good relationships. We all want to be happy, above everything else, right?

Happiness is the thing that most people want, yet it is one of the most difficult aspects of life to quantify. How do we measure happiness? How do we define happiness? What is happiness!? This is an essay that explores the many different faces of happiness. Its definition is unique for every single human being out there. Including you. What is happiness exactly? What is there to learn about happiness? This article is a part of the most in-depth guide on how to be happywhat is happiness essay, which answers these questions in the first section: What Is Happiness?

Before starting this essay about happiness, we must at least have a broad idea of what happiness is. Definitions of happiness vary quite a bit across multiple sources. Google thinks happiness is defined as follows:. You can see how Google is pretty vague about the definition of happiness.

Furthermore, it quickly follows with a long list of synonyms. Wikipedia has a much more interesting definition of what happiness is. The feeling of an emotion such as pleasure or joy, the appraisal of life satisfaction or the quality of life, subjective well-being and eudaimonia. Lesson learned? It is really difficult to find a universally correct and agreed-upon definition of what happiness really is. What I like about Google is that it shows synonyms of what is happiness essay to people that are looking for its definition.

Because these what is happiness essay are all specific variants of what happiness means to me. And I bet you feel the same. All these different emotions are part of what happiness truly is. What I want you to realize is that your personal definition of happiness is unique. In fact, your definition of happiness is likely a combination of satisfaction, cheeriness, merriment, and jollity. Still with me? There are different kinds of happiness.

Not just in the way we define happiness, but also in the way we experience it. Short-term happiness is relatively easy to explain.

When looking at the list of happiness synonyms, I think the following what is happiness essay are clearly centered around short-term happiness:.

You see, short-term happiness is based on the release of the chemical dopamine in our brain. This organic chemical is released whenever we are stimulated by things that please us. Some examples are sex, what is happiness essay, having a laugh with friends, finishing a race, watching a funny video online, or watching an exciting game of football. A more extreme example is drugs. These things result in short-term happiness because dopamine is released based on a single event.

When this event is over, the pleasure is gone. Long-term happiness is a little bit harder to explain because it revolves around other concepts of happiness. Instead of what is happiness essay, pleasure, and ecstasy, the concepts that make up long-term happiness are:.

I hope you can spot the difference here. Long-term happiness is based on concepts that are not created by a single event. I have created a situation in which I am happy by default, without having to rely on single events. Now that you are aware of these two different kinds of happiness, I want you to picture some scenarios.

You might have guessed it, but this scenario is focused exclusively on short-term happiness. And the simple fact is that pursuing nothing but short-term happiness does not lead to a sustainable happy life. This is another extreme example of happiness. You can probably see how this person is very likely unhappy. He is spending the best years of his life making sacrifices in anticipation of what he eventually wants to become. For a lot of people, this sounds like a logical decision.

But to me, this sounds like a huge mistake. If you get in a fatal car crash tomorrow, would you have any regrets? I want you to think about this for a moment since a lot of people in industrialized countries have the urge to constantly be planning for the future. And while this is not a bad thing in principle, we often take it too far. As a result, we are constantly sprinting from one deadline to the other.

The thing is, these extreme examples are not something that you should want. You can only lead a truly happy life when you actively pursue both short-term and long-term happiness, what is happiness essay.

Every single person on this planet has a different definition of happiness, what is happiness essay. You need to find out what what is happiness essay means to you, and how you want to pursue it. They say happiness is a journey and not a destination. I think happiness can — and should — be both. Some examples:. I want you to think of a couple of examples for yourself. Have you ever made a bad decision that resulted in a decreased level of happiness?

I just want you to know that you need to find a balance. The thing is, realizing the difference between short-term and long-term happiness makes it easier for us to pursue happiness in our lives. I believe that happiness can actively be pursued and that you can steer your life in the best direction possible by doing this.

What did you think of? Taking a long warm bath? Drinking wine with your friends? Going to an amusement park? That would definitely have a positive influence on your happiness, right? Now think about doing that exact thing every day, for the rest of your life, until the day you die.

Or the th time? The answer is probably no. Even though this example is extreme, the theory of diminishing returns applies here. When repeated, the effect of the same event on your happiness will diminish to zero. Think of a big salary bump. Congratulations, you now have money to spend on all kinds of things that make you and your family happy! Will that happiness sustain into the future?

Unfortunately not. Instead of appreciating the what is happiness essay of your raise, you will grow accustomed to this extra money and will slowly take it for granted. This adaptation is known as the hedonic treadmilland it is generally conceived as the arch-enemy of happiness. Now that you know what this hedonic treadmill is, it might seem like a waste of time to continue reading this essay, right?

You just need what is happiness essay be willing to actively look for it in the right places. See, nobody on the internet will be able to define happiness for you. What makes you happy is what is happiness essay constantly changing equation that is unique in every way. Why would you believe some scientist when he or she claims that happiness is impossible to pursue?

What does that scientist know about you? I want you to realize that you can learn more about your own happiness equation, what is happiness essay. You what is happiness essay find out what it is that makes you happy. Got it? Good, because the next step is to define what the difference is between short-term and long-term happiness.

You have to find out how much you value your happiness on the journey itself and how much of that happiness you want to sacrifice by investing in a potentially happier future. Now, what if I told you that a perfect balance between long-term and short-term happiness can limit the effect that the hedonic treadmill has on you?

Yes, by consciously varying the pursuit of short-term and long-term happiness, you can vary the factors in what is happiness essay life in a way that leads to greater happiness. Think back at the last week, and remember what things or events had a positive influence on your happiness.

Think of the things that really made you smile or feel satisfied with where you were or how you acted, what is happiness essay. What came to your mind?

What is Happiness? - Sadhguru

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What Is Happiness? - Words | Essay Example

 · + Words Essay on Happiness. Happiness is something which we can’t describe in words it can only be felt from someone’s expression of a smile. Likewise, happiness is a signal or identification of good and prosperous life. Happiness is very simple to feel and difficult to describe. Moreover, happiness comes from within and no one can steal your blogger.comted Reading Time: 4 mins According to blogger.com, happiness is “An agreeable feeling or condition of the soul arising from good fortune or propitious happening of any kind; the possession of those circumstances or that state of being which is attended with enjoyment”. Every American seeks happiness, but achieving it  · Happiness is the ability to be optimistic in spite of difficulties and the ability to overcome them successfully. Finally, challenges should be taken as the lessons that life presents us. Even the negative things teach something, give a new experience, or refer to the correct direction